Deep Relaxation
$5.00
Stress is the major cause of illness around the world. Heart attacks, strokes, sexual dysfunction, insomnia, depression, and anxiety are just a few of the illnesses that can be caused or worsened by stress. Learning to relax deeply is no longer a luxury, it’s a necessity. The stresses and strains of modern day life can be overwhelming and yet we carry on at a hectic pace without setting aside time to calm ourselves and feel peaceful. We need to find a space in our day to deeply relax and recharge ourselves. These programs will teach you to reach new levels of relaxation and each time you listen you will find it easier and easier to relax deeply and quickly.
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